In 100 g (Grams) of Frozen yogurts, chocolate, soft-serve there is 2.4 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Frozen yogurts, chocolate, soft-serve.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Frozen yogurts, chocolate, soft-serve

Frozen yogurts, chocolate, soft-serve is a type of Sweets. The most significant nutrients in Frozen yogurts, chocolate, soft-serve are listed below.

Water	63.8 g	63.8%
Energy (calorie)	160 kcal
Energy (joule)	669 kJ
Protein	4 g	4%
Total lipid (fat)	6 g	6%
Ash	1 g	1%
Carbohydrate, by difference	24.9 g	24.9%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	147 mg	0.15%
Iron, Fe	1.25 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	139 mg	0.14%
Potassium, K	261 mg	0.26%
Sodium, Na	98 mg	0.10%
Zinc, Zn	0.49 mg
Copper, Cu	0.131 mg
Manganese, Mn	0.121 mg
Selenium, Se	2.4 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.036 mg

Nutrients in Frozen yogurts, chocolate, soft-serve